Tal-y-Bont Memorial Hall is located in the beautiful idyll of the Conway Valley
just ten miles from the historic town of Conwy.
The hall is a perfect location for you to
enjoy a relaxing day of Yoga, Tai Chi and Qi Gong.
The day will comprise gentle yoga and deep, guided relaxation known as Yoga Nidra, Tai Chi and Qi Gong. All practices will be restorative and focused on relaxation.
You will get to know some lovely people, enjoy some beautiful scenery and should return home feeling as though you have been away on holiday.
As well as Yoga and Tai Chi we will enjoy some fresh air on our relaxing country ramble to the nearby waterfalls to complete a wonderful day.
A deposit of £10 is required to book your place.
SUNDAY: 10 am to 6 pm (6 pm includes the walk to the waterfall)
A relaxing day of natural enjoyment
Yoga and Tai Chi - Qi Gong
Programme includes Meditation, Yoga and deep Relaxation (Yoga Nidra)
Qi Gong and Tai Chi, Breema
(Arrive at 10.00am for Tea & Coffee)
The hall is located just behind Y Bedol